Is finally figuring out your cervical mucus on your list of intentions for 2025?
Welcome to day 2 of the Chart your Cycle Challenge!
I know that you have been bombarded with messaging since your teens: that your cycle is random, erratic and chaotic and there's no clear way to understand your cycle or your fertility status. Well, I am here to tell you that you can understand your cervical mucus pattern and you are capable of understanding your magnificent body.
Let me help you cut through the noise and tune into the language of your hormones
Today's Challenge:
1.Click on the video to leave a comment or question
2. Forget about cervical mucus categories and remember 1 thing:
all preovulatory CM is considered fertile. The categories come in later
3. Every time you go to the bathroom, do a quick underwear check to observe the fluids there
4. To differentiate between cervical mucus and other fluids, remember 1 thing: cervical mucus has structure, it is a gel like substance that holds it's form.
5. Practice becoming aware of your cervix and vagina. Do you have any
sensations of wetness or opening?
6. Click through for Day 3: Your Super Hormone, Progesterone and how its speaking to you about ovulation, egg health and hormonal balance through basal body temperature
NATURAL FERTILITY THRIVING HEALTH CANNOT GUARANTEE RESULTS ON THIS OR ANY OTHER PROGRAMS