Progesterone is your Super Homone: Unlock the "grand mystery" of ovulation with basal body temperatures and the secret to natural birth control
Welcome to day 3 of the Chart your Cycle Challenge!
I know that you have been bombarded with messaging since your teens: that your cycle is random, erratic and chaotic and there's no clear way to understand your cycle or your fertility status. But when you combine cervical mucus observations with consistent tracking of basal body temperature, you unlock a powerful tool in understanding your hormonal and reproductive health. Let's dive in...
Today's Challenge:
1. Grab a digital thermometer with 2 decimal places, or check out the tempdrop device
2. Take your temperature consistently but you don't have to do it perfectly!
3. Look for biphasic charts and count the number of high temps to accurately predict your periods based on live data
4. To find out how use the these techniques for birth control and family planning, please read more about our signature program and bonuses designed to meet you exactly where you're at
NATURAL FERTILITY THRIVING HEALTH CANNOT GUARANTEE RESULTS ON THIS OR ANY OTHER PROGRAMS